Brent Rose's discussions

Let us know if it helps. Read more

Both. It's preventative, and if you already have symptoms it can correct the underlying cause. Read more

Let us know! Read more

It's aluminum, so I would doubt that chipping is a problem. Read more

I'm pretty positive that isn't even kind of true. Read more

1 second after the splash photo was taken they were all simultaneously shot in the leg. It was sad. Read more

You're welcome: [www.merrell.com] Read more

I don't think it really matters, as long as you do them every day. Tell her to ease up on her running until they die down, but yeah, she can probably do them whenever. I'd guess before running would be more helpful, but don't quote me on that. Read more

Other than the video that's the main image in the post? Read more

You're partly right. The "medial" omission was a typo, but shin splints can occur in both the posterior tibial tendon and the posterior peroneal tendon. Glad to hear you're pain-free. Read more

It's like Wednesday but with bigger boobs. (Fixed it.) Read more

Frannie is a good friend. I called her to warn her before she saw it herself. And I'm sure she's not a controller thrower anymore... unless someone is playing cheap, in which case it's pretty much justified. Read more

Big thanks to everyone for the positive feedback and for adding to the conversation. It's lovely to not be called an Apple and/or Android fanboy in the comments section for once. Read more

Really sorry to hear that. Make sure your shoes fit right (mine were too big for me when I was your age, and I'm sure that was a contributing factor). Strengthen your inner quads by doing wall sits, making sure your knees track over your feet (and don't extend beyond them, or beyond a 90 degree angle for your knees).… Read more

Before rehab my heel would hit and then I'd basically collapse in to a flat foot. Heel to instep, bringing my toes down in kind of a slapping motion. Read more

I did, and I think they helped me transition to a more correct walk, but after a while I think they may have hindered more than helped. You may start to rely on them rather than strengthening your foot and using proper technique. Read more

I'd say find the best physical therapist and/or orthopedist in your area. Research their reputations. There's a world of difference between good a PT and a bad one. Read more

This was shot with a Phantom camera. Read more

We're grownups. It's all good. Read more

You're welcome. And good luck! Read more